Neck pain is a common condition that can be caused by various factors. If you are experiencing neck pain, it is important to seek treatment and find relief. We would like to answer some of the commonly asked questions about neck pain. We hope that this information will help you better understand neck pain and how to manage it.
At Vitality Health Services, we provide neck pain treatment that includes a range of techniques depending on the cause and severity of the problem. We aim to provide the neck pain relief you need to improve your range of motion. We serve the residents of Fremont, Hayward, and the surrounding communities.
How Does a Chiropractor Help With Neck Pain?
Our chiropractor can perform an exam to determine the cause of your neck pain. After that, we will create a customized treatment plan to address the cause, relieve your pain, and support the healing process. Some of the techniques that our chiropractor may use include:
- Manipulation – Our chiropractor uses his hands to adjust the neck joint and relieve pressure on the spinal nerves. This adjustment will restore the joint's range of motion and soothe overactive nerves. These types of treatments can be a quick and effective way to provide neck pain relief.
- Massage therapy – By using a variety of techniques, a massage therapist focuses on any underlying areas of tension. This works to reduce pain and stiffness in your neck muscles.
An experienced chiropractor can also provide exercises to strengthen your neck muscles, lifestyle changes, and nutritional guidance. Other forms of treatment may be used to provide relief from your neck pain, such as heat or ice compresses, electrical treatment, and even acupuncture. Chiropractic care focuses on the musculoskeletal system, and the treatment focuses on the underlying source of the pain.
How Can I Relieve Neck Pain at Home?
If you are experiencing neck pain, several self-care measures can relieve your discomfort. Try to keep your neck joints mobile by taking frequent breaks and applying heat or ice compresses. It is also important to maintain a proper posture while sitting and standing because poor positioning can stress your neck muscles.
Visit Vitality Health Services for Neck Pain Treatment
We will help you find relief from your neck pain and get you back to your normal, pain-free life. If you are experiencing neck pain and live in or around Fremont or Hayward, contact Vitality Health Services to schedule an appointment with Dr. Shahani. Call our team today at (510) 505-0100 or reach us through our website by using our online contact form.